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+# Long vs Short
+- Long rests are when players take at least 8 hours of down time and at least 6 of those hours are spent sleeping
+- Short rests require 4 hours of downtime but don't require any sleep
+
+# Comfortable vs Uncomfortable
+- Only long rests can  be comfortable or uncomfortable
+- Comfortable rests decrease levels of [[Exhaustion]]
+	- One long comfortable rest decreases [[Exhaustion]] by one level
+- Sequential uncomfortable rests increase level of [[Exhaustion]]
+	- After each uncomfortable long rest players make an [[Exhaustion Check]]